The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle


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From the Publisher

Your all-in-1 guide to all things keto, "The complete ketogenic diet for beginners" book cover.

Your all-in-1 guide to all things keto, "The complete ketogenic diet for beginners" book cover.

This is your ultimate resource for getting started with keto. Recipes to make a successful keto diet

This is your ultimate resource for getting started with keto. Recipes to make a successful keto diet

The perfect place to begin your ketogenic diet:

Image of fresh raw ccauliflower, 2 brown eggs, crispy bacon, green avocado, shelled walnuts.

Image of fresh raw ccauliflower, 2 brown eggs, crispy bacon, green avocado, shelled walnuts.

Plate of rosemary-garlic lamb.

Plate of rosemary-garlic lamb.

Bowl of spinach pasta with fresh grated cheese on top.

Bowl of spinach pasta with fresh grated cheese on top.

The power of keto

Lose weight, improve digestion, and feel sharper and more alert with keto. This ketogenic cookbook beginner’s guide shows you the way.

Plenty of variety

Eating a keto diet comes with new rules, but this cookbook makes sure you don’t get bored, with recipes for everything from Bacon-Artichoke Omelets to Chocolate-Coconut Treats.

Quick and easy meals

Most recipes can be made in just 30 minutes, and all recipes include nutritional information, including macros.

Publisher ‏ : ‎ Rockridge Press (Dec 20 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 158 pages
ISBN-10 ‏ : ‎ 1623158087
ISBN-13 ‏ : ‎ 978-1623158088
Item weight ‏ : ‎ 386 g
Dimensions ‏ : ‎ 18.8 x 1.27 x 23.11 cm

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